Published on: 5/15/2025
Postpartum hair loss usually lasts around 3 to 6 months, but it can take up to a year for hair to return to its normal cycle.
Postpartum hair loss, also known as postpartum telogen effluvium, typically begins 1 to 5 months after giving birth and can last for about 3 to 6 months. During pregnancy, many women experience a change in the hair growth cycle, with more hair staying in the growing phase, leading to thicker hair. After delivery, the hair cycle returns to normal, and the hair that was in the growing phase shifts to the resting phase, resulting in noticeable hair shedding.
While most women see their hair return to its pre-pregnancy state within a year, some may experience longer-lasting effects. It's important to note that this type of hair loss is temporary and usually resolves on its own. In rare cases, postpartum hair loss can unmask other types of hair loss, such as traction alopecia, which may require medical attention. If you are concerned about your hair loss, it is advisable to consult a healthcare professional for guidance.
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