Should I Be Concerned If My Period Is 8 Days Late?

If your period is 8 days late, it's sometimes just a sign that your cycle is a bit off, which can happen because of stress, changes in weight, or a shift in your normal routine. Many women experience occasional delays even when their cycles are usually regular. If you are sexually active, it might be a good idea to take a pregnancy test to rule that out. In some cases, changes in your body or even the use of period-tracking apps can help you see that a short delay is not unusual. However, if you notice that your period becomes consistently late or you experience other symptoms like severe pain or unusual bleeding, it's a smart idea to talk with a healthcare provider. They can check your hormone levels or look for other causes, and help you decide if any further steps or treatments are needed.