Is it common to get depersonalization from weed?

When you smoke or use marijuana, it can change blood flow and how your brain processes things. For some people, this results in feeling like you're not fully connected to yourself. You might feel as if you are watching yourself from outside or that everything feels unreal. This sensation is known as depersonalization.

Not everyone has these experiences, but it can happen, especially in people who are more sensitive to marijuana's effects or who use it in higher quantities. These feelings usually pass as the effects of the marijuana wear off.

However, if you often feel detached or disconnected after using weed, or if it makes you really upset, it might be a good idea to talk with a trusted adult or healthcare professional. If you're experiencing concerning symptoms and want to better understand what might be going on, you can check your symptoms with a free AI-powered assessment to help guide your next steps. Remember, taking care of your mental health is just as important as taking care of your physical health, and there are lots of people who can help you if these feelings become too strong.