Does Exercise Help to Relieve Testicle Pain?

Researchers have looked at physical activity and its role in healing after treatments for conditions like varicocele. In one study, people who were more active after having a varicocelectomy (an operation to fix veins in the testicle) seemed to have better pain relief. Another study showed that in other procedures, like varicocele embolization (a treatment to block problematic veins in the testicle), exercise might help pain by improving blood flow and overall healing, which in turn helps reduce pain. However, it’s important to remember that not all types of testicle pain are alike, and exercise might not be the right solution for every person. Overdoing exercise or choosing the wrong type of activity may even cause more discomfort. For example, lifting heavy weights might make testicle pain from a hernia worse. Therefore, it’s wise to talk with a doctor about what kind of exercise is safe and helpful based on your specific situation.