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Published on: 7/21/2025

How does erythritol affect blood clotting?

Erythritol, a sugar substitute, may be linked to increased risk of blood clots and heart issues according to recent studies.

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Explanation

Erythritol is a type of sugar substitute often used in foods and drinks. Some recent studies have looked at how it might affect our bodies, especially the heart and blood vessels.

  1. Blood Clotting:
  • A study found that erythritol might increase the risk of developing blood clots. This can be a concern because blood clots can lead to heart attacks or strokes.
  1. Heart Health:
  • Other research suggests that high levels of erythritol in the blood could be a sign of issues with metabolism, which is how our bodies use energy.
  • This might mean that people with more erythritol in their bodies could have more heart problems.
  1. Research in Animals:
  • Some studies done on animals, like zebrafish, help scientists understand how erythritol works, but more research is needed to know exactly what it does in humans.

In summary, while erythritol is a popular sweetener, these studies suggest it might have effects on blood clotting and heart health. It's important to consider these findings and talk to a healthcare provider if you have concerns about using erythritol.

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