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Published on: 7/21/2025

Is there a link between erythritol and cerebrovascular accident risk?

Some studies suggest that erythritol, a sugar substitute, might be linked to a higher risk of stroke and other heart problems.

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Explanation

Erythritol is a sweetener used in many foods as a sugar substitute. Recent studies have looked at whether erythritol might be linked to health problems like strokes. In one study, researchers found that people who had higher levels of erythritol in their blood were more likely to have heart problems and strokes. Another study suggested that erythritol could affect the body's blood vessels in a way that might increase the risk of these problems.

Here are some key points from the studies:

  1. Heart and Stroke Risk: One study noted a possible connection between erythritol and an increased risk of heart problems and strokes.

  2. Blood Vessel Effects: Another study found that erythritol might change how blood vessels work, which could lead to health issues.

  3. Diabetes Concerns: A third study suggested that erythritol might play a role in diabetes, which is a condition that can also increase the risk of strokes.

These studies suggest that there could be some health risks associated with erythritol, but more research is needed to understand how significant these risks are. It's important to consider these findings when deciding whether to use erythritol as a sweetener.

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