Published on: 7/21/2025
Erythritol may have some effects on brain activity, but more research is needed to understand its impact on cognitive health.
Erythritol is a type of sugar alcohol used as a sweetener. Some studies have looked into how erythritol affects the brain. One study found that erythritol and another sweetener, xylitol, can affect brain networks differently. This suggests that erythritol might change how the brain works in some way. Another study checked how the brain responds to erythritol compared to other substances. These studies show that erythritol can affect brain activity, but we don't know exactly how it influences cognitive health right now.
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