Published on: 7/21/2025
Does erythritol contribute to stroke?
Some studies suggest that erythritol, a common sweetener, might increase the risk of stroke and other heart-related events.
Explanation
Erythritol is a sweetener often used as a sugar substitute. Recent studies have raised concerns about its safety. One study found that people who consume erythritol may have a higher risk of experiencing cardiovascular events, such as stroke. Another study suggested that erythritol could negatively affect heart health.
Key Points:
- Potential Risks: Research indicates erythritol might be linked to an increased risk of stroke and other heart issues.
- Health Effects: The studies suggest that erythritol could have adverse effects on cardiovascular health.
While these findings are significant, more research is needed to fully understand the relationship between erythritol and stroke risk. If you are concerned about the effects of erythritol on your health, it may be helpful to discuss this with a healthcare professional.
(References)
- Witkowski M, Nemet I, Alamri H, Wilcox J, Gupta N, Nimer N, et al. (2023). The artificial sweetener erythritol and cardiovascular event .... Nature medicine, 36849732.
- Berry AR, Ruzzene ST, Ostrander EI, Wegerson KN, Orozco-Fersiva NC, Stone MF, et al. (2025). The non-nutritive sweetener erythritol adversely affects .... Journal of applied physiology (Bethesda, Md. : 1985), 40459966.
- Khafagy R, Paterson AD, & Dash S. (2024). Erythritol as a Potential Causal Contributor to .... Diabetes, 37939167.
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