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Published on: 6/20/2025

What exercises can help with droopy eyelids, and what results can be expected?

Exercises for droopy eyelids can include facial muscle exercises and electrical stimulation, which may help improve eyelid appearance but results can vary.

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Explanation

Droopy eyelids, also known as ptosis, can sometimes be improved with specific exercises and treatments. One approach is facial muscle exercises, which aim to strengthen the muscles around the eyes. According to a study, using a facial muscle exercise device can help enhance facial muscle tone and appearance.

Another method involves electrical stimulation of the eyelid muscles. This technique uses small electrical currents to stimulate the muscles, potentially improving their function and appearance. While these methods can be helpful, the results may not be dramatic and can vary from person to person.

Key Points:

  1. Facial Muscle Exercises: These exercises can be done with or without a device to help strengthen the eyelid muscles.
  2. Electrical Stimulation: This involves using electrical currents to activate eyelid muscles, which may improve their tone.

It’s important to note that while these exercises can help, they may not completely eliminate droopy eyelids. For more significant results, other medical treatments or surgeries might be necessary.

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