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Published on: 6/12/2025

What causes my eyelids to tingle and twitch?

Eyelid tingling and twitching are usually caused by muscle spasms, eye strain, fatigue, or irritation. These symptoms are typically harmless but can be bothersome.

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Explanation

Several factors can cause your eyelids to tingle and twitch, including:

Muscle spasms: Small, involuntary muscle contractions in the eyelid often cause twitching and tingling sensations. Eye strain: Prolonged screen time or intense visual focus can tire your eyes, leading to twitching. Fatigue: Lack of sleep or general tiredness can increase eyelid twitching. Dry eyes: Irritation from dryness may cause both tingling and twitching. Stress and caffeine: High stress levels or excessive caffeine intake can trigger eyelid spasms. Irritation or allergies: Exposure to allergens, dust, or smoke can irritate the eyelids, causing tingling and twitching. Usually, these symptoms go away on their own. If twitching or tingling lasts more than a few weeks, becomes painful, or affects your vision, consult a healthcare provider.

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