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Published on: 4/28/2025

Is It Normal to Feel Like My Water Is Going to Break Before It Actually Happens?

Yes, many women feel like their water is going to break before it actually does, and this can sometimes be part of normal changes as your body prepares for labor.

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Explanation

It’s not unusual to feel like your water might break even if it hasn't happened yet. Some women notice a sensation of pressure, slight wetness, or different feelings in the lower belly or vaginal area before the amniotic sac actually ruptures. These sensations can be due to normal changes in the body as it gets ready for labor, like an increase in vaginal discharge or small contractions. In some cases, there may even be instances where the membranes break briefly and then reseal, which can contribute to the feeling without a full rupture. However, every pregnancy is a little different. If you feel as though your water might break or if you notice any unusual wetness or other symptoms, it’s important to let your healthcare provider know. They can check to see if your water has truly broken and help ensure that you and your baby stay safe. Remember, it’s always best to ask your doctor if you’re unsure or if you have any concerns about what you’re feeling.

(References)

  • Johnson JW, Egerman RS, Moorhead J. Cases with ruptured membranes that "reseal". Am J Obstet Gynecol. 1990 Sep;163(3):1024-30; discussion 1030-2. doi: 10.1016/0002-9378(90)91117-u. PMID: 2206055.

  • Mahdy H, Eruo FU. Amniotomy. [Updated 2023 Apr 10]. In: StatPearls [Internet].

  • Dayal S, Jenkins SM, Hong PL. Preterm and Term Prelabor Rupture of Membranes (PPROM and PROM) [Updated 2024 Oct 31]. In: StatPearls [Internet].

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