How Are Frequent Bowel Movements and Excessive Gas Related?

Our gut helps us break down food and move it along smoothly. Sometimes, the gut does not work as it should. For example, in conditions like irritable bowel syndrome (IBS), the muscles in the intestines may contract too much or in an uncoordinated way. This can lead to more frequent bowel movements. At the same time, when food is not digested completely, bacteria in the gut break it down and produce extra gas. This extra gas can cause bloating and discomfort. Sometimes the gas builds up and the body tries to release it by increasing intestinal movement, which in turn can trigger even more frequent trips to the bathroom. In essence, the same changes in how the gut works can cause both more gas and more trips to the bathroom. These symptoms are connected through the way the digestive system processes food and moves it along.