Published on: 7/9/2025
How does GERD contribute to throat tightness, and what can be done about it?
GERD can cause throat tightness by irritating the throat and voice box with stomach acid, and it can be managed by lifestyle changes and medications.
Explanation
Gastroesophageal reflux disease (GERD) happens when stomach acid flows back into the tube connecting your mouth and stomach. This can irritate your throat and voice box, causing a feeling of tightness or discomfort.
How GERD Affects the Throat:
- The acid from the stomach can reach the throat and voice box, leading to irritation.
- This irritation can cause symptoms like throat tightness, a sore throat, or a hoarse voice.
Managing Throat Tightness from GERD:
- Lifestyle Changes:
- Avoid foods and drinks that trigger reflux, like spicy foods, chocolate, and caffeine.
- Eat smaller meals and avoid eating right before bed.
- Elevate the head of your bed to help keep acid in the stomach.
- Medications:
- Over-the-counter antacids can help neutralize stomach acid.
- Prescription medications may be needed to reduce acid production.
If symptoms persist, it is important to consult with a healthcare professional for appropriate evaluation and management.
(References)
- Ahuja V, Yencha MW, & Lassen LF. (1999). Head and neck manifestations of gastroesophageal reflux .... American family physician, 10498113.
- Belafsky PC, & Postma GN. (2003). The laryngeal and esophageal manifestations of Sjögren's .... Current rheumatology reports, 14531957.
- Champion GL, & Richter JE. (1993). chest pain, pulmonary, and ear, nose, throat manifestations. The Gastroenterologist, 8049877.
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