Published on: 5/21/2025
What Is the Evidence Supporting Ginger's Effectiveness in Treating Nausea?
Ginger has been shown to help reduce nausea and vomiting in several studies, making it a potentially effective natural remedy for these symptoms.
Explanation
Ginger is often used as a natural remedy for nausea and vomiting. Studies have shown that ginger can be effective in reducing these symptoms. For example, one study from 2015 found that ginger extract can help treat nausea and vomiting. Another study from 2000 reviewed multiple studies and concluded that ginger is effective for nausea and vomiting. A more recent study from 2022 also found positive effects of ginger for these symptoms, especially in pregnant women.
Key Points
- Ginger Extract: The 2015 study highlights that ginger extract can help with nausea and vomiting.
- Systematic Review: The 2000 review supports the idea that ginger is effective for these symptoms based on multiple studies.
- Pregnancy: The 2022 study specifically notes ginger's effectiveness in pregnant women, which is important because nausea is common during pregnancy.
Overall, these studies suggest that ginger is a helpful and natural option for managing nausea and vomiting.
(References)
- Giacosa A, Morazzoni P, Bombardelli E, Riva A, Bianchi Porro G, & Rondanelli M. (2015). Can nausea and vomiting be treated with ginger extract?. European review for medical and pharmacological sciences, 25912592.
- Ernst E, & Pittler MH. (2000). Efficacy of ginger for nausea and vomiting: a systematic .... British journal of anaesthesia, 10793599.
- Hu Y, Amoah AN, Zhang H, Fu R, Qiu Y, Cao Y, et al. (2022). Effect of ginger in the treatment of nausea and vomiting .... The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians, 31937153.
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