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Published on: 8/20/2026
Is groin pain common during pregnancy, and how can it be managed?
Groin pain during pregnancy is a common symptom, often caused by natural changes in the body such as round ligament stretching, increased pelvic pressure, or hormonal shifts that loosen joints. In most cases, it can be managed at home with rest, gentle stretching, prenatal exercises, warm compresses, and supportive maternity belts.
However, groin pain can sometimes signal a condition that needs medical attention, such as symphysis pubis dysfunction, urinary tract infections, or, in rare cases, pregnancy complications. Because causes vary widely, understanding your specific symptoms is key to knowing whether self-care is enough or if you should contact your provider. Take a free, instant, online symptom check to better understand what's causing your discomfort and get guidance on your next steps in minutes.
Reviewed for medical accuracy: 07/15/2026
Quick answers
Frequently Asked Questions
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Concerned about your symptoms?
Explanation
Groin pain during pregnancy is a common experience for many women. This discomfort can be due to various reasons, including the body's natural changes as it adjusts to support the growing baby. One common cause is round ligament pain, which happens as the ligaments that support the uterus stretch and thicken.
Management Strategies
- Rest: Taking breaks and resting can help ease the pain.
- Gentle Exercise: Light stretching and exercises designed for pregnancy can strengthen the muscles and alleviate discomfort.
- Supportive Garments: Wearing a maternity support belt can provide additional support to the lower abdomen and help reduce pain.
In some cases, groin pain may be due to less common conditions like round ligament varicosity. This is when veins in the round ligament become swollen, causing discomfort. If the pain is severe or doesn't improve with simple measures, you can use a free symptom checker to help identify potential causes and determine whether you should speak with a healthcare provider for further evaluation and management.
(References)
Ducar D, & Skaggs CD. (2005). Conservative management of groin pain during pregnancy. Journal of chiropractic medicine, 19674662.
Cicilet S. (2017). Acute groin pain in pregnancy: a case of round ligament .... BJR case reports, 30363175.
Buksh MM, Al Naib S, & Al Samaraee A. (2023). Round ligament varicosity: a rare but important differential .... British journal of hospital medicine (London, England : 2005), 37235666.
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