Published on: 6/20/2025
Is groin pain common during pregnancy, and how can it be managed?
Groin pain is common during pregnancy and can often be managed with simple methods like rest and gentle exercises. It may be caused by changes in the body or conditions like round ligament pain.
Explanation
Groin pain during pregnancy is a common experience for many women. This discomfort can be due to various reasons, including the body's natural changes as it adjusts to support the growing baby. One common cause is round ligament pain, which happens as the ligaments that support the uterus stretch and thicken.
Management Strategies
- Rest: Taking breaks and resting can help ease the pain.
- Gentle Exercise: Light stretching and exercises designed for pregnancy can strengthen the muscles and alleviate discomfort.
- Supportive Garments: Wearing a maternity support belt can provide additional support to the lower abdomen and help reduce pain.
In some cases, groin pain may be due to less common conditions like round ligament varicosity. This is when veins in the round ligament become swollen, causing discomfort. If the pain is severe or doesn't improve with simple measures, it's important to speak with a healthcare provider for further evaluation and management.
(References)
- Ducar D, & Skaggs CD. (2005). Conservative management of groin pain during pregnancy. Journal of chiropractic medicine, 19674662.
- Cicilet S. (2017). Acute groin pain in pregnancy: a case of round ligament .... BJR case reports, 30363175.
- Buksh MM, Al Naib S, & Al Samaraee A. (2023). Round ligament varicosity: a rare but important differential .... British journal of hospital medicine (London, England : 2005), 37235666.
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