Published on: 3/5/2025
Treatments for incomplete stool evacuation often include dietary and lifestyle changes, pelvic floor exercises with biofeedback, and, when needed, medications to ease constipation.
Incomplete evacuation happens when you don’t fully empty your bowels. Doctors suggest several steps to help improve this. First, increasing fiber in your diet with fruits, vegetables, and whole grains can help soften the stool. Drinking more water and staying active are also important. For many, pelvic floor exercises and biofeedback therapy are very useful—they teach muscles to relax correctly during a bowel movement. This type of therapy can retrain the muscles to work in harmony. Sometimes, doctors recommend medications like stool softeners or gentle laxatives if diet and exercises are not enough. In certain cases, if structural problems or muscle coordination issues exist, additional treatments might be considered after careful evaluation. Lastly, establishing a routine for regular bowel movements, with a relaxed and unhurried time on the toilet, can help. These approaches, when combined, can significantly improve symptoms and help you feel more comfortable after bowel movements.
(References)
Sharma A, Rao S. Constipation: Pathophysiology and Current Therapeutic Approaches. Handb Exp Pharmacol. 2017;239:59-74. doi: 10.1007/164_2016_111. PMID: 28185025.
Podzemny V, Pescatori LC, Pescatori M. Management of obstructed defecation. World J Gastroenterol. 2015 Jan 28;21(4):1053-60. doi: 10.3748/wjg.v21.i4.1053. PMID: 25632177; PMCID: PMC4306148.
Beck DE. Evaluation and management of constipation. Ochsner J. 2008 Spring;8(1):25-31. PMID: 21603553; PMCID: PMC3096424.
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