Left arm pain can arise from many sources—muscles, joints, blood vessels…and nerves. Nerve-related pain often has a distinctive quality and pattern. Understanding when left arm pain stems from a nerve issue can help you get the right treatment and avoid unnecessary worry.
Common Nerve-Related Causes of Left Arm Pain
Cervical Radiculopathy
- Pathophysiology: A “pinched nerve” in the neck (cervical spine) where a disc bulge, bone spur or inflammation compresses a nerve root. (Iyer et al., 2014)
- Presentation:
- Sharp, burning or electric-shock pain radiating from the neck into the shoulder, arm or hand
- Numbness or tingling following a specific dermatome (e.g., C6 root: thumb and index finger)
- Weakness in specific muscles (e.g., biceps, wrist extensors)
- Pain often worsens with neck movements (looking down, tilting head)
Peripheral Nerve Entrapments
- Ulnar Neuropathy at the Elbow (“Cubital Tunnel Syndrome”)
- Tingling or numbness in the ring and little fingers
- Pain or aching around the inside of the elbow
- Worsened by prolonged elbow flexion (sleeping with bent elbow)
- Carpal Tunnel Syndrome (Median Nerve)
- Numbness, tingling in thumb, index, middle fingers
- “Pins and needles” often at night
- Pain may radiate up forearm into elbow
Brachial Plexus Injuries and Thoracic Outlet Syndrome
- Brachial Plexus (network of nerves from neck to arm) can be stretched or compressed by trauma, heavy backpacks or poor posture.
- Symptoms:
- Burning pain, numbness or weakness anywhere from neck into arm
- Heaviness or cramping in the arm with activity
- Possible swelling or color changes in the arm
Systemic and Metabolic Neuropathies
- Diabetes, vitamin deficiencies, alcohol use, autoimmune conditions can cause diffuse “glove-and-stocking” neuropathy, occasionally more prominent in one arm.
- Presentation:
- Symmetric (both sides) but may feel worse on the left
- Burning, tingling, electric shocks
- Often accompanied by numbness or balance issues
How to Recognize Nerve-Related Left Arm Pain
Pain Quality
- Shooting, burning, electric-shock or “pins and needles” sensations
- Often follows a nerve pathway rather than spreading diffusely
Associated Neurologic Signs
- Numbness or tingling in a specific distribution (dermatome or nerve territory)
- Muscle weakness: trouble gripping, lifting, extending wrist
- Changes in reflexes (e.g., decreased biceps or triceps reflex)
Movement and Position Triggers
- Cervical radiculopathy pain is often aggravated by neck movements (Spurling’s test: tilting the head toward the painful side + light compression reproduces symptoms)
- Carpal tunnel pain may worsen with wrist flexion (Phalen’s maneuver)
- Ulnar neuropathy flares with elbow flexion
Difference from Other Causes of Left Arm Pain
- Cardiac pain (angina/myocardial infarction) often feels like crushing pressure, heaviness or tightness, and may accompany shortness of breath, sweating, nausea.
- Muscle strain feels achy, tender to touch, and worsens with local muscle use rather than following a nerve distribution.
- Joint pain is localized to the shoulder, elbow or wrist joint and hurts with joint motion rather than specific nerve stretches.
Diagnostic Approach
Detailed History
- Onset, quality, radiation, triggers
- Any neck injury or repetitive stress (phone use, computer work)
- Associated symptoms: headache, balance issues, systemic signs (fever, weight loss)
Physical Examination
- Neurologic exam: sensation testing, muscle strength, reflexes
- Special tests: Spurling’s test, Tinel’s sign at the wrist/elbow, Phalen’s test
Imaging and Electrodiagnostics
- MRI of the cervical spine to detect disc herniations or foraminal stenosis
- X-rays to assess bone spurs or alignment issues
- Nerve conduction studies (NCS) and electromyography (EMG) to localize nerve compression and assess severity
Treatment Options
Conservative Management
- Rest and activity modification: avoid positions that worsen pain
- Physical therapy: cervical traction, posture training, nerve gliding exercises
- Over-the-counter pain relievers: NSAIDs (ibuprofen, naproxen) or acetaminophen
Interventional Therapies
- Cervical epidural steroid injections for persistent radicular pain
- Local corticosteroid injections for carpal tunnel or ulnar nerve entrapment
Surgical Treatment
- Considered when conservative care fails after 6–12 weeks or if there’s progressive weakness or loss of reflexes
- Procedures include discectomy (for cervical radiculopathy), carpal tunnel release, ulnar nerve transposition
When to Seek Immediate Medical Attention
While many nerve-related arm pains improve with conservative care, some signs warrant prompt evaluation:
- Rapidly worsening weakness in the arm or hand
- Loss of bowel or bladder control (rare but serious)
- Severe neck pain with high fever or recent infection
- Sudden onset of crushing chest pain with left arm pain, shortness of breath or sweating (“rule out” a heart attack)
If you’re unsure about your symptoms, you might consider doing a free, online symptom check for left arm pain to guide your next steps.
Preventing Nerve-Related Left Arm Pain
- Maintain good posture—keep your head aligned over your shoulders
- Ergonomic workspace: keyboard and mouse at elbow height, monitor at eye level
- Take frequent breaks during repetitive tasks
- Perform neck and wrist stretches daily
- Manage chronic conditions (e.g., diabetes) to reduce neuropathy risk
Final Thoughts
Left arm pain caused by a nerve issue often presents with distinctive burning, tingling, or shooting pain that follows a nerve pathway and may include weakness or numbness. Early recognition, proper diagnosis and timely treatment can prevent long-term nerve damage and restore function.
If you experience any life-threatening symptoms—or if your pain is severe, worsening, or accompanied by significant weakness—please speak to a doctor right away.