Does left eye twitching have any connection with lack of sleep or caffeine?

Eye twitching, also known as myokymia, can be bothersome. It may be related to fatigue or caffeine consumption.

Fatigue: According to research, fatigue can impact how our body performs and may lead to muscle twitches, including in the eye. Not getting enough sleep might make these twitches more likely.

Caffeine: Another study mentions how caffeine, commonly found in energy drinks, can influence our bodies. Consuming too much caffeine might make muscles, like those around the eye, twitch more.

For those experiencing eye twitching, it might help to get more rest and reduce caffeine intake. If the twitching continues or is bothersome, it's a good idea to talk to a healthcare provider.