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Published on: 3/17/2025

Why Am I Having Left Testicle Pain After Lifting Heavy Object?

Lifting a heavy object can lead to left testicle pain due to muscle strain, irritation of nearby nerves, a varicocele, or a hernia.

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Explanation

Left testicular pain after lifting a heavy object has several common causes.

  • Muscle strain in the groin area caused by lifting something heavy
  • Pressure on the spermatic cord and nearby nerves
  • Worsening of an existing varicocele (enlarged veins)
  • Development of a small hernia due to heavy lifting

For mild pain, try rest, supportive underwear, and over-the-counter pain medication. However, if your pain is severe or does not improve, you should discuss with a healthcare provider.

(References)

  • Ducic I, Dellon AL. Testicular pain after inguinal hernia repair: an approach to resection of the genital branch of genitofemoral nerve. J Am Coll Surg. 2004 Feb;198(2):181-4. doi: 10.1016/j.jamcollsurg.2003.09.025. PMID: 14759772.

  • Agrawal V, Jha AK, Dahiya D. Clinical, radiological, cytological, and microbiological assessment of painful extratesticular lesions. Urol Ann. 2018 Apr-Jun;10(2):181-184. doi: 10.4103/UA.UA_62_17. PMID: 29719331; PMCID: PMC5907328.

  • Vanlangenhove P, Dhondt E, Everaert K, Defreyne L. Pathophysiology, diagnosis and treatment of varicoceles: a review. Minerva Urol Nefrol. 2014 Dec;66(4):257-82. Epub 2014 Nov 14. PMID: 25394405.

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