What Are the Potential Causes of Low Energy Levels in Males, and How Might Testosterone Play a Role?

There are several reasons a man might feel low energy. Sometimes, it can be from not getting enough sleep, poor nutrition, stress, or lack of exercise. Other reasons include medical conditions such as thyroid problems, sleep apnea, or depression. Testosterone is a hormone that plays a big role in keeping our bodies active and strong. When a man has low testosterone—a condition called male hypogonadism—it can make him feel even more tired. This hormone helps boost our energy, muscle strength, and mood. When testosterone levels drop naturally with age or because of other issues, it can lead to fatigue and low energy. Research and reviews from trusted medical sources explain that low testosterone can affect many parts of the body, which is why some men experience tiredness as one of the symptoms. Always remember that if someone is feeling persistent low energy, a doctor can help figure out if testosterone or another issue is the cause, and guide them on what to do next.