Published on: 7/4/2025
How can I manage lower back pain that makes it hard to stand up straight?
Managing lower back pain that makes standing difficult can involve understanding the cause, such as issues from spinal fusion or prolonged standing. Treatment may include physical therapy or other interventions tailored to your specific situation.
Explanation
Lower back pain that makes it hard to stand up straight can be due to several reasons, including changes in your spine after surgery or from standing too long.
Possible Causes:
- Spinal Fusion: Sometimes, after a spinal fusion, the spine can become too flat, leading to pain and difficulty standing straight.
- Prolonged Standing: Standing for long periods can also cause pain, possibly due to how your body reacts to standing.
Management Options:
- Physical Therapy: This can help strengthen your back and improve your posture.
- Tailored Interventions: Depending on the cause, specific treatments might be recommended to address the underlying issue.
It's important to talk to a healthcare provider to find the best treatment for your specific situation, especially if the pain persists. They can help you explore these options in more detail and develop a plan that works for you.
(References)
- Lagrone MO, Bradford DS, Moe JH, Lonstein JE, Winter RB, & Ogilvie JW. (1988). Treatment of symptomatic flatback after spinal fusion. The Journal of bone and joint surgery. American volume, 3356724.
- Marshall PW, Romero R, & Brooks C. (2014). Pain reported during prolonged standing is associated with .... Experimental brain research, 25059911.
- Hicks GE, Fritz JM, Delitto A, & McGill SM. (2005). Preliminary development of a clinical prediction rule for .... Archives of physical medicine and rehabilitation, 16181938.
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