How can people with narcolepsy manage their condition?

Narcolepsy is a condition that can make you very sleepy during the day. Managing narcolepsy involves using medicines and making changes to your daily routine.

Medications:

• Doctors may prescribe certain medicines to help keep you awake during the day.
• Other medicines might help with sudden muscle weakness, known as cataplexy.

Lifestyle Changes:

• Taking short naps during the day can help you feel more awake.
• Keeping a regular sleep schedule by going to bed and waking up at the same time every day is important.

Support:

• It’s important to have regular check-ups with your doctor to see how the treatment is working.
• Talking to friends and family about your condition can also help them understand and support you.

Managing narcolepsy is about finding the right balance of treatments and support to help you feel your best.