Published on: 7/9/2025
What is the meaning of mood swings in a psychological context?
Mood swings in psychology refer to rapid changes in emotions that can be intense and hard to control. They are often linked to how a person thinks and processes their feelings.
Explanation
Mood swings in a psychological context involve quick changes in emotions, which can range from feeling very happy to very sad or angry. These changes can be intense and may happen without a clear reason. Mood swings are often related to how people think and process their emotions.
- Thinking Patterns: People who have extreme or inflexible thinking might experience mood swings more often. This means they might see things as all good or all bad, without a middle ground.
- Emotional Processing: Difficulty in processing emotions can also lead to mood swings. When someone cannot manage their feelings well, they might react more strongly to situations.
Understanding mood swings involves looking at how these thinking patterns and emotional processes work together. If mood swings are causing problems in daily life, it might be helpful to talk to a professional. For more support, you can visit 988lifeline.org.
(References)
- Dodd AL, & Haigh M. (2017). Do Non-Reflective Thinkers Apply Extreme Personal .... Behavioural and cognitive psychotherapy, 28443523.
- Haigh M, & Dodd AL. (2017). Extreme cognitions are associated with diminished ability .... Psychology and psychotherapy, 27240102.
- Marwaha S, He Z, Broome M, Singh SP, Scott J, Eyden J, & Wolke D. (2014). How is affective instability defined and measured? A .... Psychological medicine, 24074230.
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