What Could Be the Reason for Missing 2 Periods If Not Pregnant?

When you miss two periods, your body might be experiencing a condition known as hypothalamic amenorrhea. This happens when the part of your brain that helps control your menstrual cycle doesn't send the correct signals to your ovaries. Stress, sudden weight loss, extreme exercise, or not getting enough calories can all lead the body to switch off your cycle temporarily. Additionally, weight loss can affect your hormones, making it harder for your uterus to build up the lining needed for a period. Conditions that affect hormone balance, even if not as severe as polycystic ovary syndrome, can also lead to missed periods. Even though missing two periods does not necessarily mean something is seriously wrong, it is a sign that your hormones might be off balance. If this pattern continues or if you experience other symptoms like fatigue, mood changes, or unusual weight fluctuations, it could be helpful to talk with a healthcare provider. They can run tests to check your hormone levels and overall health to find out what might be causing the missed cycles.