How can you tell the difference between narcolepsy and regular sleepiness?

Narcolepsy and regular sleepiness might seem similar, but they are quite different. Narcolepsy is a medical condition that causes people to suddenly fall asleep, even during activities like driving. This is not just feeling tired; it can happen without warning and is hard to control. Regular sleepiness, on the other hand, usually happens because someone didn't get enough sleep or is tired from doing a lot during the day. It doesn't usually cause sudden sleep attacks.

Key Differences:

• Narcolepsy:
  • Sudden sleep attacks
  • Hard to control
  • Can happen anytime, even when active
• Regular Sleepiness:
  • Usually due to lack of sleep
  • Can be improved with rest
  • Doesn't cause sudden sleep

If you or someone you know is experiencing sudden sleep attacks, it might be important to talk to a doctor to find out more. For additional support, especially if these issues are causing stress, visit 988lifeline.org.