Our Services
Medical Information
Helpful Resources
Published on: 2/5/2026
Nausea has many triggers, from digestive problems like gastroparesis, GERD, and gastritis or ulcers to brain and inner ear issues such as migraines and vestibular disorders, as well as pregnancy, blood sugar or electrolyte shifts, medications, toxins, and stress. There are several factors to consider; see below to understand more. Seek urgent care if nausea is severe or persistent or occurs with chest or severe abdominal pain, high fever, blood in vomit, dehydration, confusion or fainting, severe headache, vision changes, or forceful vomiting, and see below for the full list of red flags and next steps to discuss with your clinician.
Nausea is a common but complex symptom. Almost everyone experiences it at some point, yet when nausea becomes persistent, severe, or unexplained, it can signal an underlying medical issue. Clinically, nausea is defined as the unpleasant sensation of needing to vomit, often accompanied by sweating, dizziness, or stomach discomfort. Understanding why nausea happens is the first step toward effective treatment and peace of mind.
This article explores the most common clinical causes of nausea—from digestive conditions like gastroparesis to balance-related problems in the inner ear—using credible, medically accepted knowledge. The goal is to inform without alarming, while still being honest about when nausea may require medical attention.
Nausea is not controlled by a single organ. Instead, it results from communication between several systems, including:
Signals from any of these areas can activate the brain’s nausea and vomiting center. This is why nausea can feel so different from one person to another—and why identifying triggers matters.
Gastroparesis is a condition where the stomach empties food more slowly than normal, without a physical blockage.
Common features include:
This condition is often linked to diabetes, nerve damage, or prior stomach surgery, but sometimes the cause is unclear. Nausea in gastroparesis is usually related to food sitting too long in the stomach.
Gastroesophageal reflux disease (GERD) can cause nausea along with heartburn or a sour taste.
Triggers may include:
Chronic reflux can irritate the esophagus and stomach, leading to ongoing nausea that tends to worsen after eating.
Inflammation of the stomach lining (gastritis) or ulcers can cause:
These conditions may be related to infections, long-term use of anti-inflammatory medications, or excess stomach acid.
Nausea is one of the most common migraine symptoms and can occur with or without head pain.
Clues pointing to migraine-related nausea:
This type of nausea is driven by brain chemistry changes rather than the stomach itself.
Rarely, nausea may be related to increased pressure inside the skull due to conditions such as head injury, bleeding, or tumors.
Warning signs include:
These symptoms require urgent medical evaluation.
The inner ear helps control balance. When it sends incorrect signals to the brain, nausea can occur.
Common inner ear causes include:
Nausea from inner ear issues is often paired with:
Some people have a more sensitive balance system, making them prone to nausea during travel, screen use, or rapid movements. While uncomfortable, this form of nausea is usually not dangerous.
Hormonal changes, particularly early in pregnancy, commonly cause nausea. While often called “morning sickness,” it can occur at any time of day.
Persistent or severe nausea during pregnancy should still be discussed with a healthcare provider to ensure proper nutrition and hydration.
Low blood sugar, dehydration, or imbalances in electrolytes like sodium or potassium can trigger nausea.
This may happen with:
Many prescription and over-the-counter medications list nausea as a side effect.
Common examples include:
Alcohol, nicotine, and environmental toxins can also irritate the stomach or affect the brain, leading to nausea.
The gut and brain are closely connected. Anxiety, stress, and emotional distress can all trigger nausea through nervous system pathways.
This type of nausea may:
While real and uncomfortable, stress-related nausea does not mean symptoms are “all in your head.”
While many causes of nausea are manageable, some situations require prompt medical attention.
Speak to a doctor right away if nausea is accompanied by:
If something feels life-threatening or rapidly worsening, seek emergency care.
Because nausea has many possible triggers, some people find it helpful to organize symptoms before seeing a healthcare provider. You may consider doing a free, online symptom check for Medically approved LLM Symptom Checker Chat Bot to better understand possible causes and what information to bring to your appointment. This can support—but never replace—professional medical advice.
If nausea is ongoing, recurring, or affecting your quality of life, it is important to speak to a doctor. A clinician can:
Early evaluation often leads to better outcomes and reassurance.
Understanding the possible triggers of clinical nausea empowers you to take appropriate next steps—whether that means lifestyle adjustments, further evaluation, or timely medical care.
(References)
* Malagelada JR, Camilleri M, Stanghellini V, Zarate N. Nausea: Mechanisms and Management. Dig Dis Sci. 2021 Jul;66(7):2267-2279.
* Kim CH, Choi JM, Kim SM. Approach to the Patient with Dizziness and Nausea. J Clin Neurol. 2018 Jan;14(1):1-10.
* Andrews PLR. The Clinical Pharmacology of Nausea and Vomiting. Br J Pharmacol. 2022 Nov;179(21):5213-5226.
* Stanghellini V, Malagelada JR, Camilleri M, Kuo B, Parkman HP. Chronic nausea and vomiting: a systematic review of the pathophysiology and potential management of gastroparesis and related disorders. Neurogastroenterol Motil. 2021 Jun;33(6):e14068.
* Singh P, Singh V, Wadhwa S. Approach to Nausea and Vomiting in Adults. Indian J Crit Care Med. 2020 Jan;24(1):35-41.
We would love to help them too.
For First Time Users
We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.
Was this page helpful?
Purpose and positioning of servicesUbie Doctor's Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.