What Does the NHS Recommend for Dribbling After Urination in Males?

Post-micturition dribble is a common issue in men where urine leaks after finishing urination. According to the available literature, one effective way to manage this condition is through pelvic floor exercises. These exercises help strengthen the muscles around the bladder and urethra, which can improve control over urination and reduce dribbling.

Key Recommendations:

1. Pelvic Floor Exercises: These exercises involve repeatedly tightening and relaxing the muscles used to stop the flow of urine. Practicing these exercises regularly can build muscle strength over time.
2. Techniques After Urination: Some men find it helpful to press gently on the area behind the scrotum after urinating to help expel any remaining urine in the urethra.

These strategies focus on improving muscle control and ensuring the bladder is fully emptied. It's important for individuals experiencing this issue to consult with a healthcare provider for personalized advice and to rule out any underlying conditions.