Published on: 3/5/2025
Missing your period for two months can happen for many reasons, such as pregnancy, stress, weight changes, or hormone imbalances. It’s important to check with a doctor to learn exactly why.
There are several reasons why you might not get your period for two months. One common reason is pregnancy, so that should be ruled out first. Stress, both from big life changes or everyday pressures, can affect your body’s hormones and stop your monthly cycle. Changes in weight, either losing too much or gaining a lot, can also confuse your body because it needs enough energy stored as fat to keep your cycle regular. Exercising a lot and not eating enough can lead to something called functional hypothalamic amenorrhea, where your brain sends fewer signals to start your period. Other medical conditions, like polycystic ovary syndrome (PCOS), can cause irregular hormone levels and missed periods. As you get older, your body might naturally start to change as it moves toward menopause, which can also cause irregular periods. Every person is different, and talking with a doctor can help you find out what is happening in your specific case.
(References)
Bae J, Park S, Kwon JW. Factors associated with menstrual cycle irregularity and menopause. BMC Womens Health. 2018 Feb 6;18(1):36. doi: 10.1186/s12905-018-0528-x. PMID: 29409520; PMCID: PMC5801702.
Sophie Gibson ME, Fleming N, Zuijdwijk C, Dumont T. Where Have the Periods Gone? The Evaluation and Management of Functional Hypothalamic Amenorrhea. J Clin Res Pediatr Endocrinol. 2020 Feb 6;12(Suppl 1):18-27. doi: 10.4274/jcrpe.galenos.2019.2019.S0178. PMID: 32041389; PMCID: PMC7053439.
Attia GM, Alharbi OA, Aljohani RM. The Impact of Irregular Menstruation on Health: A Review of the Literature. Cureus. 2023 Nov 20;15(11):e49146. doi: 10.7759/cureus.49146. PMID: 38130524; PMCID: PMC10733621.
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