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Published on: 11/14/2025

How can you tell if your partner might have sleep apnea?

If your partner snores loudly and seems tired during the day, they might have sleep apnea.

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Explanation

Sleep apnea is a common condition where a person has trouble breathing while sleeping. This can cause loud snoring and make them very tired during the day. If your partner snores a lot, it might affect your sleep too, making you feel tired and stressed.

Signs Your Partner Might Have Sleep Apnea:

  1. Loud Snoring: Snoring is a key sign. It might be so loud that it wakes you up.
  2. Pauses in Breathing: You might notice that your partner stops breathing for a few seconds while sleeping.
  3. Daytime Sleepiness: Your partner might feel very tired during the day, even after a full night’s sleep.

If you think your partner has sleep apnea, it might help to talk to a doctor. They can offer tests and treatments to help both of you sleep better.

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