Published on: 5/21/2025
What preventive measures can be taken to avoid balding?
To help prevent balding, consider using natural compounds, vitamins, and minerals, and explore herbal treatments.
Explanation
Preventing balding can involve using natural compounds, ensuring adequate intake of vitamins and minerals, and considering herbal preparations.
Natural Compounds
Natural compounds such as certain plant extracts may help in treating hair loss. These compounds may support hair growth and reduce hair thinning.
Vitamins and Minerals
Vitamins and minerals play a vital role in maintaining healthy hair. Ensuring you get enough of these nutrients can help keep your hair strong and healthy. Some important ones include Vitamin D, zinc, and iron.
Herbal Preparations
Herbal treatments, like those from certain plants, have been used to treat hair loss. These preparations may help to strengthen hair and promote growth.
By focusing on these areas, you may be able to support your hair health and reduce the chances of balding.
(References)
- Gasmi A, Mujawdiya PK, Beley N, Shanaida M, Lysiuk R, Lenchyk L, et al. (2023). Natural Compounds Used for Treating Hair Loss. Current pharmaceutical design, 37151166.
- Almohanna HM, Ahmed AA, Tsatalis JP, & Tosti A. (2019). The Role of Vitamins and Minerals in Hair Loss: A Review. Dermatology and therapy, 30547302.
- Zgonc Škulj A, Poljšak N, Kočevar Glavač N, & Kreft S. (2020). Herbal preparations for the treatment of hair loss. Archives of dermatological research, 31680216.
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