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Published on: 11/20/2025

Do people remember their dreams during REM Sleep Behavior Disorder (RBD) episodes?

Yes, people with REM Sleep Behavior Disorder (RBD) often remember their dreams, which can be vivid and sometimes aggressive.

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Explanation

People with REM Sleep Behavior Disorder (RBD) often recall their dreams. These dreams can be very vivid and sometimes involve aggressive or intense actions, which might be acted out during sleep.

Key Points:

  • Vivid Dreams: Individuals with RBD often experience dreams that are very clear and detailed.
  • Aggressive Content: Some dreams may include aggressive or intense scenarios.
  • Dream Recall: People usually remember these dreams upon waking.

This vivid dream recall is a notable aspect of RBD, distinguishing it from other sleep disorders. If you or someone you know is experiencing distressing dreams or sleep disturbances, it might be helpful to consult a healthcare provider. For mental health support, visit 988lifeline.org.

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