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Published on: 11/19/2025

Can sleepwalking be a sign of REM sleep behavior disorder?

Sleepwalking is not a sign of REM sleep behavior disorder; it usually happens during non-REM sleep stages.

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Explanation

Sleepwalking and REM sleep behavior disorder are different sleep conditions. Sleepwalking, also known as somnambulism, typically occurs during non-REM sleep stages, particularly in the deeper stages of sleep. According to the provided references, sleepwalking is distinct from REM sleep behavior disorder, which occurs during the REM stage of sleep and involves acting out dreams.

Key Points:

  1. Sleepwalking: This happens in non-REM sleep, often in the first few hours of the night. People may walk around and do activities without being aware.
  2. REM Sleep Behavior Disorder: This occurs during REM sleep, which is when most dreaming happens. People may move or talk as they act out their dreams.

The references suggest that these two conditions are separate and occur during different sleep stages. If you or someone you know is experiencing sleep issues, it may be helpful to consult a healthcare professional for further evaluation. For mental health concerns, please visit 988lifeline.org.

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