Published on: 7/9/2025
To manage seizures safely, it’s important to take medication as prescribed, avoid triggers, create a safe environment, and have an emergency plan.
Managing seizures safely involves a combination of lifestyle changes and practical precautions:
Take medications consistently: Follow your doctor’s instructions carefully to help prevent seizures. Avoid known triggers: These may include lack of sleep, stress, flashing lights, alcohol, or certain medications. Create a safe environment: Remove sharp objects or hazards where seizures might occur; use helmets if recommended. Wear medical ID: This helps first responders provide proper care if a seizure occurs. Have an emergency plan: Know when to call for emergency help, and educate family, friends, and coworkers on what to do during a seizure. Avoid risky activities alone: Such as swimming, climbing, or driving unless cleared by your doctor. Get regular checkups: Keep appointments with your healthcare provider to monitor and adjust treatment.
Taking these precautions can reduce injury risk and improve quality of life for people living with seizures.
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