Published on: 7/4/2025
If you have severe lower back pain when standing up, it might be related to posture or spinal issues. Consider consulting a healthcare professional for a proper assessment.
Experiencing severe lower back pain when standing up from a sitting position can be concerning. According to the provided references, this type of pain can be related to how you move and your posture. Poor posture and certain movements can strain the lower back, leading to pain (Reference 1). Additionally, conditions like spinal stenosis, which is a narrowing of spaces within your spine, can also cause pain and discomfort (Reference 2).
To address this pain, consider the following steps:
Check Your Posture: Ensure you are sitting and standing with good posture. This means keeping your back straight and shoulders back.
Move Regularly: Try not to sit for too long without moving. Taking short breaks to stand up and stretch can help.
Consult a Professional: If the pain persists, it is important to see a healthcare professional. They can provide a proper diagnosis and suggest appropriate treatments.
Remember, while these suggestions may help, a healthcare provider can offer personalized advice based on your specific condition.
(References)
We would love to help them too.
For First Time Users
We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.
Was this page helpful?
Purpose and positioning of servicesUbie Doctor's Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.