Published on: 5/21/2025
What should I look for in a shampoo for thinning hair?
Look for shampoos with caffeine or anti-dandruff ingredients to help with thinning hair.
Explanation
When choosing a shampoo for thinning hair, it may be helpful to look for certain ingredients that could support hair health.
Caffeine: According to recent research, shampoos containing caffeine may help reduce hair loss. Caffeine is believed to stimulate hair growth by extending the hair growth phase.
Anti-dandruff ingredients: Another study suggests that using anti-dandruff shampoos might help reduce hair shedding. These shampoos can improve scalp health, which is important for maintaining healthy hair growth.
New formulations: Some newer shampoo formulations have been studied for their effectiveness and safety in promoting hair health. These formulations often combine several active ingredients to target different aspects of hair thinning.
Choosing the right shampoo can be a helpful step in managing thinning hair, but it is also important to consider other factors like diet, stress, and overall health.
(References)
- Chen D, Yu F, Wang C, Chen H, Tan J, Shi Q, et al. (2024). Anti-hair loss effect of a shampoo containing caffeine and .... Journal of cosmetic dermatology, 38764299.
- Piérard-Franchimont C, Goffin V, Henry F, Uhoda I, Braham C, & Piérard GE. (2002). Nudging hair shedding by antidandruff shampoos. A .... International journal of cosmetic science, 18498517.
- Anzai A, Pereira AF, Malaquias KR, Guerra LO, & Mercuri M. (2020). Efficacy and safety of a new formulation kit (shampoo .... Dermatologic therapy, 32134172.
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