Published on: 5/21/2025
Why do I experience shoulder pain when wearing a jacket?
Wearing a jacket might cause shoulder pain because tight clothing can affect how your spine and shoulders move, leading to discomfort.
Explanation
Wearing a jacket, especially if it is tight, can sometimes cause shoulder pain. This is because tight clothes can change how your spine and shoulders move.
Why This Happens:
- Tight Clothing: Tight jackets can put pressure on the muscles and joints around your shoulders. This can make your muscles work harder and lead to pain.
- Spine Movement: According to studies, tight clothes can affect the natural movement of your spine and shoulders, which might cause discomfort or pain.
If you feel shoulder pain when wearing a jacket, you might want to try a looser fit. This can help your shoulders and spine move more freely and comfortably.
(References)
- Kim MH, & Yoo WG. (2016). Effect of tight clothes on cervical and thoracic spine .... Journal of physical therapy science, 27313348.
- Chaléat-Valayer E, Denis A, Zelmar A, Pujol A, Bernadou A, Bard-Pondarré R, & Touzet S. (2022). VETCOSED study: efficacy of compressive garments for .... Disability and rehabilitation, 33353449.
- Konitzer LN, Fargo MV, Brininger TL, & Lim Reed M. (2008). Association between back, neck, and upper extremity .... Journal of hand therapy : official journal of the American Society of Hand Therapists, 18436136.
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