Why Might a Hairdresser Experience Shoulder Pain?

Hairdressers often experience shoulder pain because of the way they work. They have to hold their arms up and use their hands a lot, which can cause strain.

Why It Happens:

1. Repetitive Movements: Hairdressers use their arms and hands over and over again. This can tire the muscles and cause pain.
2. Awkward Postures: Sometimes, hairdressers have to hold their arms in uncomfortable positions for a long time. This is hard on the shoulders.
3. Long Hours: Standing and working for many hours can make the muscles tired and sore.

What Can Be Done:

• Take Breaks: Resting the arms and shoulders can help reduce pain.
• Stretching: Doing simple stretches can make the muscles feel better.
• Better Ergonomics: Using equipment that helps keep the body in a better position can also help.

Understanding these factors can help hairdressers prevent shoulder pain and work more comfortably.