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Published on: 11/21/2025
Sleep myoclonus, which involves sudden jerks or twitches during sleep, is more common in infants and is usually harmless.
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Submit your own QuestionSleep myoclonus refers to sudden, brief muscle jerks that occur during sleep. According to the medical literature, such as the study by Hrastovec and colleagues, this condition is more frequently observed in infants. It is generally considered benign, meaning it is not harmful and does not lead to other health problems.
It is important for parents to know that while sleep myoclonus can be startling, it is usually a normal part of development and not a cause for concern. If there are any worries about a child's health, consulting a healthcare provider is always a good step.
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