Published on: 5/21/2025
What Causes Spicy Food to Trigger Diarrhea in Some People?
Spicy foods can cause diarrhea in some people due to the irritation they cause in the stomach and intestines.
Explanation
Spicy foods, like those containing chili, can sometimes cause diarrhea because they irritate the lining of the stomach and intestines. This irritation can lead to quicker movement of food through the digestive system, causing diarrhea.
How Spicy Foods Affect Digestion
- Irritation: Spicy foods contain capsaicin, which can irritate the stomach lining and intestines. This irritation can cause discomfort and speed up digestion.
- Food Intolerance: Some people have a sensitivity to spicy foods, which can lead to symptoms like diarrhea after eating.
Why Some People Are Affected
- Individual Sensitivity: Not everyone will experience diarrhea from spicy foods. It depends on how sensitive a person’s stomach is to the effects of spicy ingredients.
- Previous Conditions: People with existing digestive issues might be more prone to experiencing symptoms when eating spicy foods.
Understanding these effects can help people manage their diet better if they notice discomfort after eating spicy foods.
(References)
- Gonlachanvit S, Mahayosnond A, & Kullavanijaya P. (2009). Effects of chili on postprandial gastrointestinal symptoms in .... Neurogastroenterology and motility, 18647268.
- Steenhagen E, de Roos NM, Bouwman CA, van Laarhoven CJ, & van Staveren WA. (2006). Sources and severity of self-reported food intolerance after .... Journal of the American Dietetic Association, 16963353.
- Graham DY, Smith JL, & Opekun AR. (1988). Spicy food and the stomach. Evaluation by videoendoscopy. JAMA, 3210286.
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