What strategies can help stop feeling faint from anxiety in multiple myeloma patients?

Feeling faint or dizzy can be a challenge for multiple myeloma patients, especially when anxiety is involved. Dizziness might be related to medications such as SSRIs, which can affect balance (Reference 1). Posture changes, like standing up too quickly, can also influence blood flow in the brain, leading to dizziness (Reference 2). Additionally, wearing masks like the N95 might contribute to feelings of dizziness, although this is more common in occupational settings (Reference 3).

Strategies to Consider:

1. Medication Review: Consult with healthcare providers to review medications that may cause dizziness.
2. Posture Management: Stand up slowly and avoid sudden movements to help manage dizziness related to posture.
3. Breathing Techniques: Practice slow, deep breathing to help calm anxiety.
4. Consult Healthcare Providers: Always seek personalized advice from healthcare providers.

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