Can I take two birth control pills at the same time?

If you miss a birth control pill, taking two pills at the same time might be needed to catch up. Research highlights that for combined oral contraceptives, if you forget a pill, you should take it as soon as you remember. If you miss one day, you can take two pills the next day to stay on track.

For progestin-only pills, some studies suggest that timing is more sensitive, and missing a pill by even three hours can reduce effectiveness. In this case, taking two pills together may not be enough, and additional contraceptive methods might be needed.

Additionally, studies discuss that users often engage in protective behaviors, like taking a missed pill, to maintain contraceptive effectiveness. Always follow the instructions provided with your specific birth control brand and consult with a healthcare provider if you're unsure. This ensures you use the pills correctly and continue to be protected against pregnancy.