Which type of tea is beneficial for treating diarrhea?

Research shows that black tea can be helpful for treating diarrhea. The study found that the hot water extract of black tea has antidiarrheal activity, which means it can help reduce or stop diarrhea. This is because black tea contains certain compounds that can slow down the gut movements and reduce the amount of water in the stool, making it less watery. However, be aware black tea contains caffeine and large amounts of black tea may also worsen diarrhea.

Here’s how black tea might help with diarrhea:

• Antidiarrheal Properties: Black tea contains tannins, which can help slow down bowel movements and reduce inflammation in the intestines.
• Reducing Stool Water Content: By decreasing the amount of water in the stool, black tea can make stools less watery and more formed.

If you are experiencing diarrhea, drinking black tea might be a simple and natural way to help manage it. However, it’s always a good idea to consult with a healthcare provider if symptoms persist or worsen.