Does drinking chamomile tea help alleviate diarrhea?

Reviewed by Yoshinori Abe, MD

Internal Medicine

Chamomile tea may help relieve diarrhea thanks to its natural antidiarrheal, anti-inflammatory, and antispasmodic properties, which can soothe the digestive tract and reduce cramping.

However, diarrhea can stem from many causes—ranging from mild dietary triggers to infections or underlying conditions—so home remedies alone may not be enough. To better understand what's driving your symptoms and determine the right next steps, take a free, instant, and confidential symptom check to get personalized insights in minutes.

Reviewed for medical accuracy: 07/14/2026

Important Next Steps

Discover what’s causing your diarrhea See if diarrhea needs medical care today Find out if chamomile tea helps diarrhea Explore OTC options for diarrhea relief Find a doctor for diarrhea treatment Learn safe home remedies for diarrhea Understand if diarrhea could be serious

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Explanation

Chamomile tea has been studied for its potential health benefits, including its ability to help with diarrhea. According to the studies, chamomile has antidiarrheal activities. This means it can help reduce diarrhea. Researchers found that chamomile has special substances that can help calm the stomach and intestines.

Antidiarrheal Properties: One study found that chamomile has properties that can help stop diarrhea. This means drinking chamomile tea might help your stomach feel better if you have diarrhea.
Polysaccharides in Chamomile: Another study showed that certain parts of chamomile, called polysaccharides, work well together to help with diarrhea. These parts help make the stomach and intestines feel better.

Remember, while chamomile tea can be helpful, it is important to talk to a doctor if you have severe or ongoing diarrhea. If you're experiencing digestive symptoms and want to understand what might be causing them, try our free symptom checker to get personalized insights. Drinking chamomile tea is a natural way that might help, but it is not a substitute for medical advice.

(References)

Sebai H, Jabri MA, Souli A, Rtibi K, Selmi S, Tebourbi O, et al. (2014). Antidiarrheal and antioxidant activities of chamomile .... Journal of ethnopharmacology, 24463157.
Sabatke B, Chaves PFP, Cordeiro LMC, & Ramirez MI. (2022). Synergistic Effect of Polysaccharides from Chamomile Tea .... Life (Basel, Switzerland), 36556456.
(2008). Herbal remedies for dyspepsia: peppermint seems effective. Prescrire international, 18630390.

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