Are there specific triggers that make sleep myoclonus more likely?

Sleep myoclonus refers to sudden, involuntary muscle jerks that occur during sleep. The provided references do not specifically outline triggers for sleep myoclonus. However, understanding sleep-related movement disorders, as discussed in these references, can provide some context.

• General Understanding: Sleep-related movement disorders involve various conditions that can affect sleep quality and daytime functioning.
• Factors: While specific triggers for sleep myoclonus are not detailed, factors affecting sleep, such as stress, caffeine, or irregular sleep patterns, might play a role.

For more information on sleep-related issues, consider consulting a healthcare provider or exploring resources on sleep health.