Published on: 6/12/2025
What can cause an uncomfortable sensation in the legs?
An uncomfortable sensation in the legs can be caused by Restless Legs Syndrome (RLS), which makes you feel like you need to move your legs, especially at night.
Explanation
Restless Legs Syndrome (RLS) is a condition that can cause an uncomfortable feeling in the legs. People with RLS often feel like they need to move their legs, especially in the evening or when they are trying to sleep. This can make it hard to get a good night's rest.
Key Points about RLS:
- Symptoms: People with RLS feel unpleasant sensations in their legs, such as tingling, burning, or itching. These feelings usually happen when they are resting or lying down.
- Relief: Moving the legs often helps relieve the uncomfortable feelings.
- When it Happens: Symptoms typically occur in the evening or at night, which can make it difficult to fall asleep or stay asleep.
RLS can affect people of all ages, but it is more common in older adults. If someone thinks they might have RLS, they should talk to a healthcare provider to learn more and find ways to feel better. For more information on mental health concerns, visit 988lifeline.org.
(References)
- Ekbom K, & Ulfberg J. (2009). Restless legs syndrome. Journal of internal medicine, 19817966.
- Bayard M, Avonda T, & Wadzinski J. (2008). Restless legs syndrome. American family physician, 18697508.
- Sethi KD, & Mehta SH. (2012). A clinical primer on restless legs syndrome: what we know, .... The American journal of managed care, 23009275.
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