Why do uncomfortable sensations occur in the leg during inactivity?

Uncomfortable sensations in the legs during inactivity, such as when sitting or lying down, can often be linked to a condition called Restless Legs Syndrome (RLS). People with RLS feel an uncontrollable urge to move their legs, which can be accompanied by tingling, itching, or a creepy-crawly feeling. These sensations usually improve with movement.

Key Points:

• When It Happens: RLS symptoms are most common in the evening or at night, making it hard to fall asleep or stay asleep.
• Why It Happens: The exact cause of RLS is not fully understood, but it may be related to how the brain uses dopamine, a chemical that helps control muscle movements.
• Who It Affects: RLS can affect anyone, but it is more common in older adults and women.

If you or someone you know is experiencing these symptoms, it may be helpful to talk to a healthcare provider to explore possible treatments. Understanding RLS can help manage the symptoms and improve quality of life.