Published on: 5/21/2025
Waking up to pee at night, called nocturia, can be caused by sleep apnea, aging, or kidney problems.
Nocturia is when you wake up at night because you need to pee. One reason for this can be sleep apnea, a condition where breathing stops and starts during sleep. People with sleep apnea might not know they have it, but it can cause nocturia.
Another reason for nocturia is aging. As people get older, their bodies produce more urine at night or their bladders may not hold as much.
Lastly, kidney problems can also lead to nocturia. If the kidneys are not working well, this might cause more urine to be made at night.
In summary, if you wake up often to pee, it might be due to sleep apnea, getting older, or kidney issues.
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