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Published on: 8/20/2026
Poop that smells like weed can happen when plant chemicals called terpenes—found in cannabis and some foods—pass through your digestive system and alter your gut's natural odor. Cannabis use, certain diets, and changes in gut bacteria can all contribute to this distinct smell.
Common causes include:
While an occasional weed-like smell is usually harmless, persistent unusual odors—especially with pain, diarrhea, or blood in stool—can signal a digestive issue worth investigating. Because stool odor is influenced by diet, medications, and underlying health conditions, guessing the cause can leave you worried or overlooking something important. A free, instant, online symptom check can help you understand what's driving the change and guide your next steps—whether that's a simple diet tweak or a conversation with your doctor.
Reviewed for medical accuracy: 07/15/2026
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Your gut is home to many tiny bacteria that help break down the food you eat. Sometimes, chemicals from plants, including those in cannabis, can change how these bacteria work.
Using cannabis or eating foods that contain similar plant compounds might lead your bacteria to produce different smells. When these chemicals mix during the digestion process, they can sometimes make your poop smell a bit like weed.
This does not necessarily mean there is a problem, but it shows that what you eat or use can affect the odor of your poop. Some people notice this smell if they use cannabis regularly because the compounds found in it can change the balance of the bacteria in your gut.
Additionally, other vegetables and plant products might also create this effect. If the smell continues or makes you feel uneasy, you can check your symptoms to better understand what might be happening with your digestive health.
(References)
Goyal H, Singla U, Gupta U, May E. Role of cannabis in digestive disorders. Eur J Gastroenterol Hepatol. 2017 Feb;29(2):135-143. doi: 10.1097/MEG.0000000000000779. PMID: 27792038.
Santhiravel S, Bekhit AEA, Mendis E, Jacobs JL, Dunshea FR, Rajapakse N, Ponnampalam EN. The Impact of Plant Phytochemicals on the Gut Microbiota of Humans for a Balanced Life. Int J Mol Sci. 2022 Jul 23;23(15):8124. doi: 10.3390/ijms23158124. PMID: 35897699; PMCID: PMC9332059.
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