Chronic Fatigue Syndrome vs Fibromyalgia Quiz

Chronic Fatigue Syndrome: This is a condition in which fatigue and low energy levels last for an extended period (months to years). It can greatly impair patients' daily activities. The physical causes are currently not well understood.

Fibromyalgia: This is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties. Patients often experience tender points throughout their body and may have symptoms that wax and wane over time. While the exact cause remains unknown, research suggests it involves how the brain and spinal cord process pain signals, potentially triggered by genetics, infections, or physical/emotional trauma.

Chronic Fatigue Syndrome Specific Symptoms

• Debilitating fatigue not improved by rest
• Post-exertional malaise (worsening after activity)
• Dizziness or lightheadedness (especially when standing)
• Sore throat or swollen lymph nodes
• Muscle or joint pain without inflammation

Fibromyalgia Specific Symptoms

• Widespread musculoskeletal pain
• Tender points across the body
• Morning stiffness
• Irritable bowel symptoms
• Tingling or numbness in hands and feet

Chronic Fatigue Syndrome Treatment Approaches

There is no specific cure for this condition. Often, patients find relief with lifestyle changes such as ensuring adequate sleep, spacing out activities, and avoiding alcohol, smoking, and caffeine.

Fibromyalgia Treatment Approaches

Treatment involves a multi-faceted approach including medications for pain and sleep problems, physical therapy, and exercise programs. Stress-reduction techniques, cognitive behavioral therapy, and alternative therapies like acupuncture can help manage symptoms. Lifestyle modifications including regular sleep schedules and gentle exercise are crucial.