Doctors Note Logo

Back

Published on: 4/28/2025

What Should I Do If I Believe My Water Broke While I Was Sleeping?

If you wake up and suspect your water broke while you were sleeping, it's important to contact your healthcare provider right away to get checked out.

answer background

Explanation

Sometimes, while you’re sleeping, you might wake up to find your clothes or bedding wet, which makes you think your water has broken. This could mean that the amniotic sac around your baby has started to leak. Amniotic fluid is usually clear and watery, unlike the thicker, normal vaginal discharge you usually see. Even if you did not feel any sudden gush or strong signs of labor, don’t ignore these changes. The best thing to do is call your healthcare provider or go to the hospital so they can check if your water has broken. They may do tests, such as using a special paper that changes color on contact with amniotic fluid, or even an ultrasound, to be sure. It is always better to be safe and let the doctors know about any new changes, especially during pregnancy, so they can help you and your baby get the right care.

(References)

  • Dayal S, Jenkins SM, Hong PL. Preterm and Term Prelabor Rupture of Membranes (PPROM and PROM). 2024 Oct 31. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan–. PMID: 30422483.

  • Murillo C, Ferrero S, Cobo T, Renau MI, Aldecoa V, Grau L, Ponce J, Rueda C, Palacio M. Outpatient management of preterm prelabor rupture of membranes before 34 weeks: Maternal and neonatal outcomes. Int J Gynaecol Obstet. 2023 Aug;162(2):703-710. doi: 10.1002/ijgo.14726. Epub 2023 Mar 3. PMID: 36799695.

  • Middleton P, Shepherd E, Flenady V, McBain RD, Crowther CA. Planned early birth versus expectant management (waiting) for prelabour rupture of membranes at term (37 weeks or more). Cochrane Database Syst Rev. 2017 Jan 4;1(1):CD005302. doi: 10.1002/14651858.CD005302.pub3. PMID: 28050900; PMCID: PMC6464808.

Tell your friends about us.

We would love to help them too.

smily Shiba-inu looking

For First Time Users

What is Ubie’s Doctor’s Note?

We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.

Learn more about symptoms

Sensation of water-breaking

Not sure about the cause of your current symptoms?

AI Symptom Check

Try our AI-based symptom checker

With an easy 3-min questionnaire, you can get a free AI-powered report on possible causes


Tips to try:

  • Provide specific, detailed info about all symptoms you have.
  • Give accurate information about yourself including current conditions.
  • Answer all follow-up questions

Purpose and positioning of servicesUbie Doctor’s Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.